Our methods

Programmation Neuro-Linguistique - PNL

Neuro-Linguistic Programming

NLP is an approach that allows you to better understand your way of functioning and act concretely on your thoughts and behaviors. Through precise techniques, it helps reprogram your mental patterns to overcome your limiting beliefs, strengthen your self-confidence and improve your communication with others.

Change your beliefs and your limits
Communicate better
Reprogram yourself to achieve your goals
Analyse systémique et intervention dans les systèmes d'éducation

Systemic analysis and intervention in education systems

Each individual evolves in an environment that influences their choices and behaviors. Systemic analysis allows you to better understand these interactions and identify barriers to change. By acting on these dynamics, it becomes possible to adopt a more fluid approach adapted to the challenges encountered, whether in a personal or professional context.

Identify barriers to change
Act on group relationships and dynamics
Outils de coaching - PNL, analyse transactionnelle, systémique

Coaching tools (NLP, transactional analysis, systemic, etc...)

To effectively support its clients, Sur-Mesure Consulting uses a set of tools from coaching and personal development. These tools make it possible to better understand your blocks, improve your relationships and implement success strategies adapted to each objective.

Overcome personal and professional blocks
Improve your relationships and communication
Modèles originaux - Méthodes personnalisées

Original models

Personalized methods

The coach has developed his own support methods based on his expertise and field experience. These innovative approaches combine the best practices of coaching with personalized techniques, thus creating a unique work framework adapted to contemporary challenges.

Identify and deconstruct your limits
Transform obstacles into opportunities

sur-mesure coaching is not

It's not therapy

The objective of Sur-Mesure Coaching is not to heal or cure, as a psychologist or psychiatrist would do. Here, we don't focus on the past, but on action and solutions. The idea is to identify what is holding you back and help you mobilize your resources to achieve your goals, independently.

It's not traditional coaching

Unlike classic coaching, which often follows standardized methods and a rigid framework, the approach here is tailor-made. It's not simply about framing or training you, but about accompanying you in a unique approach, adapted to your situation, so that you can evolve freely and durably.

Frequently asked questions

We answer the most common questions about our support

FAQ - With Robert Dilts, creator of Logical Levels

With Robert Dilts, creator of Logical Levels

Each journey is unique! Depending on your needs, it can range from 1 to 10 sessions. During the first exchange, we define together the ideal duration.

Coaching is action-oriented and focused on achieving your goals. It's not about treating psychological disorders as in therapy, but rather developing your resources to move forward concretely in your life.

Rates vary depending on the formula chosen. Contact me for a free first discussion, and we will find the option that suits you best. The objective is to make coaching accessible to everyone!

If you feel the need for change, but don't know how to move forward, then yes! Whether for a personal, professional or social objective, this support helps you clarify your vision and act.

The sessions are personalized and can be done by videoconference or in person (depending on your location). We work together on concrete tools to help you progress quickly.

It's simple! Book a free discovery call via the contact form. We will see together if coaching meets your expectations and how I can support you.